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Monday, Monday...  

tulsaliza 65F
5485 posts
6/29/2009 4:51 am
Monday, Monday...


It was nice and cool this morning for my walking workout. I pushed myself a bit harder this morning, trying to pick up some speed and cut my time...it went a little better. I'm nervous but excited about this coming Saturday's race...I keep reminding myself it is a beginning to gauge where I'm at in my progress and to race with other walkers who may be well above my caliber. I have to start somewhere, right?

I have a luncheon rendezvous with my<b> sugar daddy </font></b>from the office. I'm looking forward to enjoying his attentions, as well as being able to purchase my sexy sandals!!!

I wish the temps could start out this cool every morning...mid-60s...but supposed to gradually get heated by the end of the week.

Time to hit the shower...

Pleasure's a sin, and sometimes sin's a pleasure...
- Lord Byron, Don Juan


discretefun85 74M

6/29/2009 4:38 pm

Heat and humidity do not mix.

Human body cannot cool properly when temperature and humidity are both high.

Take care to stay hydrated, but realize that even hydration does not help to remove heat from human body when it is to hot. Fans will help but stay cooler.

best of luck with the 5 K.
yar


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