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Not true.... well for me.  

marysia4u 68F
12968 posts
3/19/2017 12:07 am
Not true.... well for me.






I've just read that a University in North Carolina have found too much high-intensity exercise and endurance training can lower the sex hormones in the body, reducing sex drive.

They recommend keeping it to 75 to 150 minutes a week to keep the libido firing.

I can't speak for endurance training, but I do high-intensity exercise.

When I'm working I do at least 90 mins. a week, and a lot more when I'm on holidays, can be around 180 mins.

Sometimes I wish it would reduce my sex drive..... well just a little.






flowerkings2012 60M
4312 posts
3/19/2017 6:47 am

Probably better to be in the lucky position of being able to perform exercise and endurance training through the act of sex.

Few of us are that lucky I think


sexysixties2 106F
39750 posts
3/19/2017 9:45 am

I can tell you one sure fire way to lose your sex drive but I wouldn't wish it on my worst enemy....get sick. Just stay the way tou are.

"Age does not protect you from love, but love, to some extent, protects you from age."

~~Anais Nin~~


marysia4u 68F
15417 posts
3/19/2017 12:37 pm

    Quoting flowerkings2012:
    Probably better to be in the lucky position of being able to perform exercise and endurance training through the act of sex.

    Few of us are that lucky I think
I wish my exercise was through sex, but unfortunately it's at the gym.


marysia4u 68F
15417 posts
3/19/2017 12:40 pm

    Quoting sexysixties2:
    I can tell you one sure fire way to lose your sex drive but I wouldn't wish it on my worst enemy....get sick. Just stay the way tou are.
I will keep going for as long as my body will let me. I suppose all the gym work helps with the bedroom work.


danceswithtrees 64M
2425 posts
3/20/2017 2:41 am

my fitness trainer suggested I add jumping jacks to my exercise routine...I said,"no thanks,Jack, I don't swing that way"


marysia4u 68F
15417 posts
3/20/2017 12:19 pm

    Quoting danceswithtrees:
    my fitness trainer suggested I add jumping jacks to my exercise routine...I said,"no thanks,Jack, I don't swing that way"


You are very good at making me laugh.


Han54boat 71M
11637 posts
3/20/2017 1:19 pm

There are some good ones.
There is so many reports. It is hard to tell what is good for you.


Cum to my blog and respond. Have a great kissing fun time.


marysia4u 68F
15417 posts
3/20/2017 1:24 pm

    Quoting Han54boat:
    There are some good ones.
    There is so many reports. It is hard to tell what is good for you.
I think you have to go with what you think is best for you.


marysia4u 68F
15417 posts
3/24/2017 4:46 am

    Quoting  :



That was terrible.


chaso5 65M

3/28/2017 3:40 pm

Yes they certainly didn't include you or I in the study!


marysia4u 68F
15417 posts
3/28/2017 7:31 pm

    Quoting  :

Wow you do do a lot, and yes...... bed exercise beats anything else.


marysia4u 68F
15417 posts
3/28/2017 7:32 pm

    Quoting chaso5:
    Yes they certainly didn't include you or I in the study!
Maybe we should conduct our own study.


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