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Blogs >   > My Blog

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Jaun4u 53M
158 posts
9/11/2021 6:53 pm

 Isn't there some kind of scheme for people with a distance to the labor market? Or something you can do from home and earn an income?
It would help if you build strength so that you are mobile and can go outside. Sitting all day and moving around in a wheelchair loses muscle tissue and weakens you even more. Ask your contacts how you can be helped and guided in this.
You can't lose weight by just eating less. In addition to a healthy diet and better eating behaviour, you will also have to - literally - get moving. Training three times a week with a day of rest in between is ideal. I speak from experience. I weigh my food and keep track of my calorie intake and other. Only when you start keeping track you really know what and how much you eat.
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Apollo602021 63M

9/14/2021 11:43 am

 My wife will never downsize me!
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Jaun4u 53M
158 posts
9/15/2021 5:35 pm

 Off topic
Is there a groupbuy group are your estate as described in this post?
https://www.channelnewsasia.com/cnainsider/free-delivery-bulk-discounts-singapore-rise-community-group-buys-2051651
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