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ðŸŒŪ😋 Pump it?  

pal334 69M  
51298 posts
3/19/2020 5:54 am

Last Read:
3/20/2020 3:43 pm

ðŸŒŪ😋 Pump it?

OK,, it is Thursday and time for us to consider our fitness programs. Why you ask? Because I said so. . I know we are at all different ages, have more or less time available to commit to fitness. But it is worth a reminder. Do you have an on going fitness program? Is it hit or miss, or have you decided not to? I have transitioned in retirement from a rather rigorous<b> military </font></b>fitness regime to something much less. But I do try to maintain a 4-5 times a week workout. I do supplement it as often as possible though with "special cardio" workouts. Please share your thoughts,, even tongue in cheek is fine

Don't Make me come and get you to comment!!!!!!!!!













Please cum visit my blog,,,,,,,,,,,,pal334




pal334 69M  
45821 posts
3/19/2020 6:04 am

Make certain to include fun [image]

Please cum visit my blog,,,,,,,,,,,,pal334



1seeking1 58F
3767 posts
3/19/2020 6:39 am

With social distance, outside like walk, hike good options


SimpleLatina 59F
3447 posts
3/19/2020 7:40 am

So many way to keep the exercise going


whataboutfun8 50M

3/19/2020 8:21 am

Whatever works


Tmptrzz 61F  
107039 posts
3/19/2020 9:36 am

Exercise is good and going for walks is about the only thing we can do right now as gyms are totally out of the question. I hope you get your favorite exercise in today and enjoy yourself...

Seduce the mind and see what a wonderful adventure the body will take you on..


superbjversion2 68F  
24388 posts
3/19/2020 10:24 am

You don't get a body like mine by exercising!

Opportunity may knock only once, but temptation bangs on the door forever!


scott6250 61M

3/19/2020 11:23 am

My only fitness action now are my short walks to the store.

"Sweet, steamy, sensuous kisses light the bright fires of passionate lust within us." scott6250


sweet_VM 65F
81699 posts
3/20/2020 7:46 am

The gyms are closing now here. I got my stuff all at home now but great hiking trails around the area. Looking good to me Pal. Get out with the dogs and have a good run hugs V

Become a blog watcher sweet_vm


pal334 69M  
45821 posts
3/20/2020 3:36 pm

    Quoting 1seeking1:
    With social distance, outside like walk, hike good options
All great ideas

Please cum visit my blog,,,,,,,,,,,,pal334



pal334 69M  
45821 posts
3/20/2020 3:38 pm

Keep the imagination up

Please cum visit my blog,,,,,,,,,,,,pal334



pal334 69M  
45821 posts
3/20/2020 3:39 pm

    Quoting  :

Music and cooking!! Excellent

Please cum visit my blog,,,,,,,,,,,,pal334



pal334 69M  
45821 posts
3/20/2020 3:41 pm

    Quoting Tmptrzz:
    Exercise is good and going for walks is about the only thing we can do right now as gyms are totally out of the question. I hope you get your favorite exercise in today and enjoy yourself...
Head down and lean into what ever you can

Please cum visit my blog,,,,,,,,,,,,pal334



pal334 69M  
45821 posts
3/20/2020 3:41 pm

I am sneaking in also

Please cum visit my blog,,,,,,,,,,,,pal334



pal334 69M  
45821 posts
3/20/2020 3:42 pm

    Quoting scott6250:
    My only fitness action now are my short walks to the store.
Hang in with what you can

Please cum visit my blog,,,,,,,,,,,,pal334



pal334 69M  
45821 posts
3/20/2020 3:43 pm

    Quoting sweet_VM:
    The gyms are closing now here. I got my stuff all at home now but great hiking trails around the area. Looking good to me Pal. Get out with the dogs and have a good run hugs V
Great idea, anything is good

Please cum visit my blog,,,,,,,,,,,,pal334



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