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Blogs > cockoen > My Blog

Kegel Exercises  

cockoen 51M
5 posts
6/27/2021 12:50 am
Kegel Exercises

One of my aims in life is to be a fit fifty year old. I do callisthenics and practice a little<b> yoga </font></b>from time to time. I try to eat healthily, although I probably drink to much, which converts ones testosterone into estrogen by the way, and I don't smoke. I've just stumbled upon a YouTube video extolling the virtues of the Kegel exercise. They benefit both men and women when it comes to having orgasms by strenghening the pelvic floor muscles. A significant minority, around 16% of women, derive sexual pleasure from seeing men climax in a big way. Coming from a country of significant minorities this is enough to persuade me to get my<b> yoga </font></b>mat out and do thirty reps!

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