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10 Surprising Health Benefits of Sex
10 Surprising Health Benefits of Sex Sex not only feels good. It can also be good for you. Here’s what a healthy sex life can do for you. 1. Helps Keep Your Immune System Humming “Sexually active people take fewer sick days,” says Yvonne Fulbright, PhD a sexual health expert. People who have sex have higher levels of what defends your body against germs, viruses, and other intruders. Researchers at Wilkes University in Pennsylvania found that<b> college </font></b>students who had sex once or twice a week had higher levels of the a certain antibody compared students who had sex less often. You should still do all the other things that make your immune system happy, such as: Eat right. Stay active. Get enough sleep. Keep up with your vaccinations. Use a condom if you don’t know both of your STD statuses. |
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