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Blogs > Luckylaval > My Blog

The Challenges of Healthy Single Living in Dangerous Times  

Luckylaval 60M
3 posts
5/1/2020 9:19 am
The Challenges of Healthy Single Living in Dangerous Times

If you're reading, no need explain the situation we are all in. Though i may be living all by myself, I'm not alone in trying stay healthy, active, and just plain alive! Recently I had strange unexplainable sharp jabs of pain in my upper abdomen, and though a trip the<b> doctor </font></b>revealed nothing except high levels of bad cholesterol, a few weeks of changing my daily routine seems to be helping.
For one thing, instead of staying in bed for most of the day, days on end, which I am sure we can all relate to, I started walking. Only a little over a mile each day, but enough to get my body in motion. I'm not staying in bed, either...because I was sitting in bed, I thought I was okay, but, no, actually upright and doing things around the house. There's always plenty of cleaning to do!
Getting excited about something and keeping my interests alive also seem to help..more on this later.

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